Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
You’ve felt it by now: the quicker pace, the scattered edges, the wired-but-tired feeling around the equinox. That’s not you falling behind.
That’s Vata season, and Autumn Ground is built to meet it.
This live workshop picks up where the free guide and donation breathwork evening left off. Together, we’ll name what a full summer leaves behind, understand the season doing the scattering, and build the three anchors (rhythm, weight, and breath) that help you actually land.
When: Sunday, November 15th | 10:30am - 1:00pm PT
Where: Live on Zoom
What you’ll walk away with
→ Why this season feels the way it does, and why it’s not a personal failing
→ A grounding breath practice built for Vata season
→ The Ground Principle and Regulated Expansion™: growth carried by regulation, not white-knuckled effort
No experience needed. Come as you are.
You’ve felt it by now: the quicker pace, the scattered edges, the wired-but-tired feeling around the equinox. That’s not you falling behind.
That’s Vata season, and Autumn Ground is built to meet it.
This live workshop picks up where the free guide and donation breathwork evening left off. Together, we’ll name what a full summer leaves behind, understand the season doing the scattering, and build the three anchors (rhythm, weight, and breath) that help you actually land.
When: Sunday, November 15th | 10:30am - 1:00pm PT
Where: Live on Zoom
What you’ll walk away with
→ Why this season feels the way it does, and why it’s not a personal failing
→ A grounding breath practice built for Vata season
→ The Ground Principle and Regulated Expansion™: growth carried by regulation, not white-knuckled effort
No experience needed. Come as you are.