Bring Transformation to Your Organization

Keynote speaker on resilience, nervous system regulation, and breaking free from burnout—with practical tools your team can use immediately.

Final Speaker Reel will go here

A Speaker Who’s Lived It

Kelly doesn't just teach resilience—she embodies it. After navigating devastating loss and her own journey from trauma-response to thriving, she brings authentic, hard-won wisdom to every stage.

What makes Kelly different:

  • Real, not rehearsed: Shares vulnerable stories that land emotionally

  • Practical, not preachy: Every talk includes actionable tools (the P.E.A.R.L. method)

  • Interactive, not lecture: Incorporates live breathwork, regulation exercises

  • Evidence-based: Combines neuroscience with ancient wisdom

  • Memorable: Audiences leave transformed, not just informed

  • Breath to Breakthrough: Nervous System Regulation for Peak Performance

    Learn the science behind your body's stress response and practical breathwork tools to regulate in real-time. Your team will leave with techniques they can use immediately—in meetings, before presentations, during conflicts.

    Best for: Corporate teams, leadership groups, high-stress professions
    Duration: 45-90 minutes
    Format: Keynote with live breathwork experience

  • There Are No Rules in Grief: Supporting Teams Through Loss & Change

    Whether it's layoffs, death of a colleague, or organizational upheaval—your team is grieving. Kelly offers a compassionate, no-BS approach to holding space for grief while moving forward.

    Best for: Healthcare, nonprofits, teams navigating change
    Duration: 60-90 minutes
    Format: Keynote with Q&A

  • Resilience Can Be Learned: Building Unshakeable Teams

    Resilience isn't a personality trait—it's a skill set. Through proven methods from neuroscience and positive psychology, your team will learn to build resilience that lasts beyond the workshop.

    Best for: All industries, especially high-turnover or high-stress environments
    Duration: 90 minutes - half day workshop
    Format: Interactive workshop with tools + practice

  • Caregiver Burnout: It's Okay to Not Be Okay

    For professionals who care for others (healthcare, education, social work), burnout isn't weakness—it's math. Kelly teaches sustainable practices for giving from a full cup.

    Best for: Healthcare, education, social services, caregiving organizations
    Duration: 60-90 minutes
    Format: Keynote with self-care tools

  • Custom Topic?

    Kelly customizes every talk to your organization's specific needs. Let's discuss what transformation you're seeking.

Kelly in Action

I sat down with the Amazing Tony Lynch for an emotional conversation about normalizing grief and loss.

Mic Drop Club

Kelly is the Greater Sacramento host for Mic Drop Club—a women's public speaking community that helps women elevate their communication skills and confidence.

Perfect for:

  • Women's employee resource groups

  • Professional development programs

  • Leadership pipeline initiatives

Learn More
Learn More

Let’s Transform Together

Whether you need a one-time keynote or ongoing resilience training, Kelly customizes every engagement to your organization's unique needs and culture.

Request Speaking Proposal
Request Speaking Proposal

Not sure if Kelly is the right fit? Schedule a 20-minute discovery call to discuss your event goals.

Schedule Discovery Call
Schedule Discovery Call