When a Mother’s Heart Breaks Open,
Then Learns to Beat Again
I didn’t choose
this work.
It chose me.
After losing my daughter, I discovered something that quietly changed everything. My body was carrying what my mind couldn't process.
Traditional therapy helped me understand my grief. Breathwork helped me release it — layer by layer, breath by breath — until one day I realized I wasn't just surviving anymore.
Her life, and her loss, would not be the end of my story. It would be the beginning of my purpose.
What Falling Apart Taught Me
About Coming Back to Life
Transformation rarely happens in a straight line. It doesn't follow a timeline or a checklist.
But through intensive training in Transformational Breathwork, Somatic Healing, and Ayurvedic wisdom —
and through the raw, beautiful, messy work of putting myself back together — I learned things that changed me forever:
Your body holds the story your words can't tell, and it knows how to heal
Resilience isn't something you're born with, it's built breath by breath
Your nervous system can be retrained at any age, any stage
That pause button?
You can hit play again
I Know Something Brought You Here.
Maybe it's exhaustion.
Maybe it's that quiet feeling that there should be more.
Maybe you can't quite name it yet —
and that's okay.
Whatever it is, it's worth listening to.
And the most important question you may ever ask yourself is waiting on the other side of that stillness:
What do you want the rest of your life to look like?
The Best Isn’t Behind You.
Not Even Close.
Ways We Can Work Together
You're capable, strong, and you’ve moved mountains for everyone you love.
And somewhere along the way, you quietly put yourself last.
There's a voice getting louder. It's worth listening to.
Customized Breathwork Sessions — release what the body has been holding, make room for what's next
The P.E.A.R.L. Method — for corporate teams navigating burnout and the beautiful unknown of reinvention
Speaking, Keynotes & Workshops — real, raw conversations about turning pain into purpose and stagnation into vibrant forward motion
The Mic Drop Club — a powerful, joyful space for women to find their voice, own their story, and speak it out loud in person without apology.
Email me at evolvebreathworkca@gmail.com to learn more
Choose Your Path.
The Best is Yet to Come.
The Tools I’ve Gathered On My Way Back to Life
Certified Transformational Breathwork Facilitator
Certified 9D Breathwork Coach
Certified Ayurvedic Feminine Form Wellness Coach
Somatic Healing Practitioner
Certified
Soma Breathwork Facilitator
Ayurvedic Energy Bodywork Training
You're Not Done.
Let’s Find Your Way Back.
Because what’s in store for you is bigger and brighter than you might dare to believe right now.
But that's okay — that's exactly what I'm here for.
Your story isn't over.
The most radiant chapter may be the one you haven't written yet.
5 Ways to Breathe Your Way to More Expansion
Science-backed breathwork to regulate your nervous system, release what's holding you back & reclaim your vitality.
In this free guide, you will learn:
Conscious Breathing
Breathing Through Change
Expanding Your Breath
Emotional Release
Shifting Your State
